Category Archives: alcoholism

Writing Fiction – How Hard Can It Be?

So I’m going to try my hand at fiction.

I’ve never written fiction before.

How hard can it be, I asked, ducking the objects all my writer friends are currently lobbing at me.

I’ve written poetry all my life, articles like these sorts of things, autobiographical scribblings, narratives based on real events, but never a book with real dialog, pacing, something approaching a point. I’m very excited!

My fear, because if I didn’t have doubt and fear it wouldn’t be me, is that I’ll discover I’m awful at it, like, not where my skills could be polished no, just flat out Jr. High School kid who uses fancy words they saw on British T.V. and overwrought, sledgehammer to the head symbolism except I’m not 13 I’m 51, and that would be so very sad. It would crush me like the bolder of Sisyphus crashing down on his frail limbs while he raised is horror-stricken visage to the heavens above and shouted: “Why have you forsaken me!”

Like that.

This started because I had a waking dream so terrifying, I truly thought I losing my mind and may in fact die. I wrote it up, the whole thing had to be split into three parts, and prepared to publish it here when I realized it really isn’t appropriate for my blog, it’s not what I’m trying to do. So, I decided to write it up as a short story.

Then I realized that I’ve had many nightmares and D.T. dreams that could make really good scary stories if I can pull it off. (D.T. is “delirium tremens” and is the result of excessive drinking that affects the body in quite horrible ways. If you have them, call a doctor, because you need help, my friend. It’s not worth a story.)

I have come up with five that I can flesh out. I’m thinking an anthology. I’m designing the cover in my head and practicing what I’ll say on my book tour.

I laugh, but honestly, if any of my writing was going to make me money, it would be that. I write this blog to give back and because I enjoy it. I wrote Life Songs for my heart, and because it fills me, I believe my royalties total about 50 bucks at this point. To commemorate my first royalties ever, I bought a human phalanx, probably from a man based on the size, and made a necklace out of it. It has a locket that contains a few words from one of my poems. I have never made jewelry before and probably never will again, but it means the world to me, so I don’t care that it’s amateurish. I love it beyond measure.

fiction 4
 Forever resting on my heart.  Also, it’s legal to buy human bones in the U.S.

Now, it would not hurt my feelings if Life Songs suddenly sold thousands of copies, but I didn’t write it for that. And this blog has a specific mission statement, and there is no way to monetize it. My necklace is just for me, no one else would understand it without a long story. In fairness, most everything with me involves a long story so this blog won’t be done any time soon.

The other book I’m working on, which is decidedly not fiction, is going to be a great deal of work and research and talking to doctors and digging through some hard things from my past. I have no idea when that one could possibly be done, and no idea how it will be received. It will be another that I write for me, and for people with mental illness, and then who knows. Maybe it will hit a chord, maybe it will wither away. But I’m prepared for either.

But scary short stories? Now that could work. And that will be so much fun to write, I think. It feels good to start something new, something I’ve never done. It feels good to stretch myself and get out of my comfort zone. And it feels indescribably amazing to be able to do what I love.

Because the reality is that from getting Life Songs out, to publishing twice a week here, my serious book and my scary stories, to the paintings and jewelry and all creative work, none of this, not one thing, would be happening if I were still drinking. Nothing would have gotten done.

All of these heart-filling accomplishments would be another regret waiting to happen.

So, here’s to sobriety and all it can bring us. Here’s to all the stories it can tell.

What do you want to do, what would fill your heart and help you rise like Phoenix from the flames of turmoil to fly mighty Pegasus to the waiting arms of Zeus?

That, that right there. I really hope I don’t write like that.

 
Here’s a number for you if you are still drinking too much and need help.

National Helpline

SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
https://www.samhsa.gov/find-help/national-helpline

Verbal Free Writing – Finding the Gold in the Sand

When I am writing something, the forward in my book, a new poem, this article, sometimes I get stuck. If I’ve reached a point where my fingers hover over my keyboard and sort of wiggle in mid-air with no real idea where to land, I open a new document and start to free write.

Free writing means I simply type and do not stop.  If I hit a wall, I write something like “damn I hit a wall what shall I write about now I had a carrot yesterday the color orange is funny what hell is Crazy Legs up to out there…” or just one word over and over.  The point is to keep writing, keep focused, don’t edit.

Hidden away among those carrots and cats, I usually find something real, however small, since my brain did not have time to block it.  It may be a creative idea to expand on, the break in the dam that sends the water roaring down.

Or it may be truly enlightening.

Alone with my thoughts, I can write nonsensical ramblings that only I will see.  But there also may be the inadvertent slips of sometimes brutal insight.

Then I get to my therapist’s office.

It’s a quirk for me that I want to sound smart and well-spoken with the current keeper of the “I can send you to a 72 hour hold,” so I choose my words carefully.  I’m so super smart!  You don’t know how many thoughtful things I can say with my face-hole!  So a lot of time is wasted on long pauses while I try to find exactly the right word, the cleverest turn of phrase. (I also feel weird if I don’t make small talk when I get there, but that’s just my usual neurosis.)

Anyway, I told her that I wanted to try an experiment.  In order to get to the heart of the matter I was going to free write verbally, without a “watcher” in my head, an inner critic, any sort of a barrier to raw truth.

It goes like this, start talking, that’s it.  Just open your mouth and say things with your lips. Do not edit for grammar or vocabulary or syntax, just talk.  You will almost certainly hit on something.  And when you do, stand up and shout “Eureka!” (totally don’t do this.)  When you hit on something, stop and look at it.

The process of healing is sifting through the dirt until you find gold.  You will find a lot of “fool’s gold” in the process, but if you can get through that dirt, if you can sift out the bugs and rocks, you can hold a nugget of gold in your hand and know you’ve accomplished something.

Therapy is old timey gold prospecting, apparently.  I shouldn’t watch documentaries before I write these.

Prospectors
“So you see Jeremiah, if you sort through these dad-burn bugs and confounded rocks, you can find bits of evocative insight!”

Anyway, I encourage you to try it, both written and verbal.  It cuts through the long pauses where we sometimes obsess about how to present ourselves in the best light.  You don’t have to impress them. You’re in therapy, not on a date.

Also, you don’t have to make small talk.  “Hi how are you?” will generally suffice. I’m still working on that one myself.

Journaling – or – I Wrote this Whole Article and Forgot About a Title

There are so many good tools to use for self-care, like painting, hiking, meditation, cooking. These are all wonderful.  They focus the mind on a single activity, put issues on a temporary time out, and provide goals to reach.  I enjoy all of these minus the cooking.  My husband keeps me alive with foodstuffs.

I want to focus on one particular tool, journaling.  I have kept a diary (called a journal when you’re over 19 maybe 20, not sure why) since I was eight years old.  I have many volumes of hand-scribbled books, with covers of puffy stickers to unicorns to Celtic designs.

I leaf through the pages and find the traumas I survived, some of which I don’t remember, many that I do, and I shake my head that I am still alive.  There are joys I can relive, and little treasures I stuck between the pages. Some of them take me to a time and place, others had a meaning that is long lost.  Whatever it was, younger me loved it enough to tuck it away, so I leave it where it rests.

See, it is your most private sanctuary, it is yours to express yourself however makes sense to you.  Record the events of the day.  Write your dreams.  Draw pictures, watercolor, tuck things inside that are meaningful to you.

Can’t draw?  Can’t paint?  So what!  Does the act of drawing or painting or whatever make you happy?

Do you see that picture right there?  The blonde lady with floating bubbles and what yellow bubble lady paintingappears to either be a yellow aura or she’s standing in front of a blinding light bulb?  The one pained by someone who has apparently never seen a human body before?  I painted that!  That’s my painting!  And it is objectively horrible!  But I love it.  I love coming into my studio, gathering my brushes, putting up a canvas and playing artist.  It’s living a dream for me.  It just makes me happy, and that’s enough.

What about you?  Do you give yourself permission to play?

If a unicorn journal made you smile, would you buy it?

There is a truism I have found in life.  People tend to restrict themselves with “I can’t because”…I’m an adult, I’m a professional, it would be stupid…I respectfully disagree.

Here’s the thing…I have a very large collection of a certain mouthless white kitty (I don’t want to get sued.)  I get annoyed if someone refers to her as “it.”  I have only one drawer left in a 6 drawer chest for clothes.  I’m 50.

She makes me happy, and that’s enough.

So please, go out and do something that makes you happy.  If you are in a depression this will seem Herculean, but if you can, walk to the sidewalk.  Then another day to the end of the block.  And celebrate each accomplishment.  You are awesome!  You did it!

If you can’t, truly can’t, then find a pen and some paper, and try to spell out what you feel.  It really does help.

Or paint a picture like my malformed bubble lady, which I did while deep in the bowels of a pit.  Because now it makes me laugh, it makes me happy.

And right now, at this moment, that’s enough.

Journaling