Art, Self-Care, and Celebration

My husband was away this weekend, and since I was on my writing break, I got bored. I needed to do something creative but I didn’t know what.

Poking around in Facebook I saw an ad from a corsetry shop a friend owns. The featured corset was made with the lace from an old wedding gown which was in tatters. I thought that was a great idea. Then I remembered that my first wedding gown is under my bed. I had it cleaned and preserved after the wedding, and it has sat in that box unseen for 31 years.

But it’s much older than that. My dad and my uncle split the price, and my mother wore it in 1954 for their wedding, and my aunt shortly after. When my first husband and I got married, I wanted to wear it too, so a few alterations later, it was ready for the big, extremely ill-advised day in my 20-year-old life.

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The pictures of me are so funny; she looks like maybe we are related but not the same person. Well, we aren’t the same person. I mean, few of us are the same as we were at 20, I don’t think. Unless you are 20, then hey, you do you.

But the dress is not sacred, we split up after five years, so why on earth should I leave it in its box like a mummy in a sarcophagus?

To recap, I was alone, bored, and had a 65-year-old gown with two previous owners including my mom, that I wore 31 years ago and haven’t seen since. Nope. Nothing there to set a person into a spin.

I dug it out from under our bed, brought it into my dining room, and started to unbox it like Howard Carter but with fewer “wonderful things” and deadly curses.

I had forgotten how heavy it is, and how fragile the lace was even back then, and the veil is so huge I sat on it when I was wearing it.

It did not fit. I am a tad larger now. But I found that if I unbuttoned the back I could slip my arms into the sleeves and it looked, from the front, like I was wearing it. It is old and cracked and the pearls are dropping off with each step and something had to be done with it. Something…spooky.

I was alone, and the good camera was with Chris so I decided I would just take some random goth-y photos as selfies with my phone. And then I had an idea. I made a little photo-narrative. I used the plastic skeleton that is in my profile picture, (Ermastus, meet everyone, everyone, meet Ermastus) to be the…

You know, I’m torn here. I am fairly dark by nature, I cut my teeth on Poe and Lovecraft, I’ve always leaned to the macabre, and to me, the Paris Catacombs are beautiful and life-affirming. But not everyone shares that and this page is not meant to upset anyone, so I’m not going to explain it.

Here’s one of the photos that is not spooky.

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You can tell it’s art because the background is black and I’m not smiling.

I do have to explain this though. Part of the process was getting a photo of me in crippling pain; pain so deep and so unfathomable, my mind has left the physical world, never to return. In order to do this, I had to make the faces and body language to capture it (while holding a phone and trying to disguise that I’m taking a selfie,) and after an hour or so of this, something odd happened. I started to feel deeply, horribly, crushingly, depressed.

I took off the gown, put my jammies back on (who are the people who dress in street clothes in their homes?) and left the room. I looked at the photos. Seeing my face and body like that, in an old storied gown, remembering my mother, long gone, my aunt, my first marriage, long ended, every single wound and unnamed pain, and every time I considered suicide…I closed the photos and thought about the void.

Here’s a picture of my cat, Crazy Legs.

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He says hello, but Ermastus is being shy.

This is why it is so important to know how to practice self-care. I was alone, and I would be for two more days, so I did familiar things, ate some leftover gnocchi, sat on the sofa with Crazy Legs, and started to marathon “Parks and Recreation” for I think the fourth time. I love that show, it’s comforting and normal and is not even acquainted with depth. I can do it nearly line for line and I love every single person on it.

I do wonder though, how someone looked at sweet, tubby Andy and said, “Hey, let’s make him Starlord!” But I’m glad they did. I could have watched any of the Marvel Movies too.

After a couple of hours, I was fine. But something very intense had happened.
My art is mainly on the page, and sometimes on canvas or three-dimensional. Photography is new to me, and this sort of quasi-acting is unknown to me, so I was not prepared for what it would do, what it would dredge up.

Holding that pose, over and over and over, pretending to scream and wail, I was not prepared for what that would do to me. Chris has acted, so when he got home he told me that’s what actors may go through; it can really fuck with a person’s head. I only did it for an hour. They do it for days or weeks or more. The body/mind connection is powerful. It can hold emotions that can be triggered by anything, touch, smell, vision, or action in this case. The mind brings it forward, affects the body, and so on.

Now, I did get some beautiful shots from this whole thing, so it was worth it. But it was hard, and knowing what to do to shake it off was critical.

Whatever it is that you do, whatever might bring pain to the surface, you need to have a full toolbox, ready to grab what you need to fix it. Sit down, take stock, and think – what makes you happy, what simple thing can you do to make yourself feel safe? A certain food? An animal, a beloved T.V. show or film? What is your simple joy?

Also, celebrate all the victories, big or small, cute or spooky. For me, I’m writing again, I’m making art, so here’s an alcohol-free toast to all of us!

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I’m in my jammies and no make-up so this is it. I’m only going to go so far with honesty.

Self-Imposed Deadlines and Creative Night Terrors

I am an excitable person. This is not exactly a shocking admission like “I am the Dread Pirate Roberts” or something, but still. Honestly, I’m so excitable and I get so wound up about even the silliest things, it’s sometimes hard to tell a manic period from “that stop light is wearing a traffic cone hat!”

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I was alone when I took this, giggling and saying, “He’s a wearing a hat!” For some reason, no one would meet my eyes.

For the record, if I can sit back and calmly discuss what I’m thinking about, if I can relax and form a thought, I’m just excited, probably not in a manic place. It also helps if I’m not saying things like “This will be the best thing ever and I will make so much money and no one has ever thought of this before and oh my god I need to buy more crepe paper!” all in one breath.

I’m also a bit obsessive. When I find something I’m passionate about, that I feel good about, or is simply fun, it might overtake everything else for a while.

Enter Nightmares and Laughter.

Everything I’m doing right now involves the word “blog.”

“I need to finish an article for the blog.”
“I need to engage my readers on my blog Facebook page.”
“I need to moderate the thread on my blog Facebook page and delete trolls.”

Now, don’t get me wrong, except for the trolls, I am loving this. I get to do a few of my favorite things that do not involve raindrops on roses; I get to write, talk to people, be an advocate or comfort, make people laugh. The only thing that could make this better is if I wrote an article entirely about Hello Kitty.

I’m totally going to write an article entirely about Hello Kitty.

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It’s done. I just wrote it.

My life pretty much revolves around this blog right now.

But there’s more I want to do that I am ignoring.

• I have two books waiting to be written, one has a working title of “Nightmares and Laughter,” because the content is related to the mission of this page. So, not really a skip through the posies to write. The other is an anthology of scary stories, and since I have never written fiction before, that one will take a while too. But if I don’t start it, I will never finish it. That’s just science.

• I have an idea for a business that could be fulfilling but will take a while to set up and whatnot, and probably won’t pay much. Ain’t that always the way.

• And finally, I want to work on some art related to this blog that I think I could sell without disrespecting my vision.

I’d like to make a living doing this manner of thing if I can. But that won’t happen overnight, and it won’t happen if I don’t freakin’ do it.

I’m going to tell you a secret. I wrote an article that I was going to publish yesterday. I wrote it during our heat wave last week, and it was meant to be about how I didn’t feel well, I planned to write it while I was down and talk about that, and how sometimes it’s just hard, but we get through it. And I did write that article. I got it formatted in WordPress, I had all the pictures and the banner set up.

Do you know I actually had nightmares Wednesday night that I had already published it?  I knew it wasn’t good. I reread it and saw that what I wrote was three different articles, including the bones of this one. So I split it up and I’ll finish all of them.

My point though is that I’ve gotten so hopped up on getting articles out that I almost published one I actually had bad dreams about. I never want to publish something below my own standards, I respect all of you too much to do that. Plus I just don’t want my name attached to bad writing.

So I’m neglecting the other projects I want to do.

I love this blog, and I feel good about the mission of it and the hope that I can make a difference in some way. But I’m literally losing sleep to meet an arbitrary deadline.
Another thing that brought me down is that the article was such a Frankenstein’s monster, I immediately thought, “That’s it. My productive spell is over.” My last writing dry spell lasted 25 years, and the idea of having it back only to lose it again was too much.

Then I woke this morning, saw a video about goats that overran a neighborhood, nearly blacked out from laughing, and then immediately found a focus.

This is how I’m going to die.

So my panic has passed for the moment. But while I have some clarity, this is what I’m going to do.

I’m going to take a day “off” from the blog once a week. I’ve even scheduled it because that’s the kind of nerd I am.

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I will try to publish on the Monday and Thursday schedule I set, but if I miss a day that’s fine. I have no editor screaming at me to get pictures of Spiderman.

I would rather be delayed a week than put up something substandard.

This is good. This helps me with my tendency toward “I’m perfect or the world is over.” Babies flyin’ out the door with bathwater, just a big noisy mess.

current goals
I still have that hat!

I love this blog, it means more to me than just words on a page, and I am honored to have each of you come along on this ride.

I promise that I won’t waste your time.

 

Trolls and Censorship – or – My Rules, and Please Look Up the 1st Amendment

My first trolls have come a’calling.  A friend told me I should be proud because my message is getting out there enough to attract them. So, yaye I guess?

I have posted 15 times on Nightmares and Laughter’s Facebook page, topics including Mental Health Awareness Month, abuse, Close Encounters, regret, writing, etc.

I’m extremely open about my life, to a fault perhaps; I reveal a lot of personal information for the sake of an article. I knew at some point the trolls would shake the gummy worms off their fingers and start to mash their hands against their crumb-encrusted keyboards, and that was a day I was dreading.

So when I put together a quick post for Pride Month and wrote it to reflect the mission of Nightmares and Laughter, I figured it would be the one that would attract trolls.

I got an “Angry” reaction pretty quickly.  Then another.  It had begun.

troll 1
The Angry reactions don’t show on account of all the banning. Why don’t these people worry about their own damn lives?

This was inevitable, so I had already set up a policy for myself; I will not engage trolls.  Period.  Any ugly, irrational, or combative comments will be deleted.

Some shook their grimy fists, twisted their faces in righteous indignation, looked up righteous indignation, then accused me of stifling free speech and being filled with hate for other opinions, etc., the usual projection.  As badly as I wanted to explain for the billionth time what the 1st Amendment is and is not, who can stifle free speech and who cannot (please, I beg you, look it up) I kept to my own rules and did not engage.

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This is a good start for learning and things. https://xkcd.com/1357/

The spittle-spewing rage though did make me think that it’s fair to explain why I’m doing this.

Here is the page description on FB:
“Nightmares and Laughter is a peek into my life living with bipolar disorder. It’s a place to laugh together at life’s joys and absurdities, an occasionally painful, unflinchingly honest look at the struggle through my lens, and support around issues of addiction, abuse, and mental illness.
I also write about goats because goats are hilarious.”

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Can we take a moment to enjoy this?  Because look at him!

I thought that was pretty clear.  This is a place of support, which is why I include resources at the end of heavier articles.  (There are resources on this one.)

It’s a place of laughter because that’s important.

And it’s a place of community, whatever you happen to call yourself.

You are welcome here, regardless of your political views and religion, as long as you keep things civil.

It is not, and it never will be, a place for trolls to poke at my readers or me and take cheap shots.

I will not engage with trolls, I will not allow others to engage with trolls on my page, even if I agree with them, because that is not what Nightmares and Laughter is about.

Am I censoring them?  Yes. Yes, I am.

Am I stifling their right to free speech?

No.  I am not able to stifle their free speech.  Only the government can stifle their free speech.

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 In the name of all that’s holy, look it up!

Look, the LGBT community suffers hatred and violence to the highest levels of government. Transsexuals are told which bathroom they must use, they are accused of being pedophiles, they are forbidden to serve their country, they are murdered, because of fear and hatred.

Teachers are fired, doctors refuse to treat their children – their children – because there are two loving mommies or daddies.  If you condone that, you do not belong here. There are appropriate groups on 4Chan for you to enjoy.

There is no “both sides” one some things, there is no compromise.  How do you think we’re going to “discuss” the right to take someone’s freedom and humanity?  Where do you think reasonable debate comes in?  I will not “discuss” putting children in cages either.  Some things are binary.

Given all of that, on a post about Pride Month, a snide and hateful comment can be dangerous. Not everyone lives in an LGBT accepting city like my San Francisco. Their religion may call them abominations, their families may have disowned them.  They see a post telling them they are worthy of life and happiness, and then someone with serious pathological issues comes in and says something hateful.  Maybe that’s the last straw, maybe someone breaks.

Maybe someone commits suicide.

I realize that the trolls do not care. I’m hoping to reach people in the middle who may think I’m being unreasonable and not allowing discussion.

I absolutely allow discussion.  I welcome it.  If someone doesn’t understand and comes into the comments on FB or this blog and engages honestly, I will too. That is also part of why I started this blog.

So, trolls have been banned, comments deleted. (A couple of those comments were hits at my City. Some people really need a hobby.)

My readers are important to me, my mission for Nightmares and Laughter is dear to me, and I will not let it be shit on by damaged people.

Sometimes I write when something horrible has happened, and those articles can be angry, but they are not partisan. Some things are beyond politics, or they should be. This is not a political site. It is not a provocative page meant to start flame wars.  This is a place of comfort or laughter or movies or goats, but most of what I post has some underlying connection to mental health and/or addiction; abuse and trolls will not be tolerated.

The bottom line here is, I welcome you with open arms, as long as you’re not an asshole.

Here are some resources in case anyone needs them.

 

PFLAG Support Hotlines

 The hotlines listed below provide services to callers across the country. If you’re looking for a local support network, also contact one of PFLAG’s more than 400 chapters in the United States.

https://pflag.org/hotlines

 

National Helpline

SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

https://www.samhsa.gov/find-help/national-helpline

 

Rape, Abuse & Incest National Network

Free, confidential, 24/7 support.

https://www.rainn.org/

 

National Suicide Prevention Hotline

We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.

1-800-273-8255

https://suicidepreventionlifeline.org/

 

 

Dreams and Regret – It is never too late!

The picture on the left of the banner is me, 1993, 25 years old.  The grey-haired woman on the right is also me, 2018, 50 years old.  Several lifetimes have passed in those 25 years; some very hard lessons learned.

I started to write poetry when I was a child. When I was the young woman with the dark hair, I decided I would compile some of them, and I made a book I called “Life Songs –  A Collection of Poems.”  I did finish, but I put it away and fell into a pattern of self-destruction and failure that lasted for years.  Life Songs died.

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Bound and ready, and forgotten.

But at 50 I began to wonder; what dreams have I let go?  What are the seeds of regret?

My dreams of singing professionally were done, too much whiskey and smoke had taken its toll.  That one hurts.

My paintings are unlikely to hang anywhere, my photography is hit or miss, and having a business to call my own died a premature death.  Don’t go into business with friends, that’s my advice to you.

But there was one thing left, my first love, my greatest love, my sanctuary, my heart, my everything.

Writing.  That I could still do.

It had been 25 years since I put Life Songs together, then I drank my muse away.  I killed her with my hands around a bottle of Jack.

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My muse scribbled on scrap paper. I don’t remember drawing this.

 

I also made the grave mistake of majoring in Creative Writing and taking many poetry classes which put an inner critic in my head I had never had before. Everyone is different, but for me, this was a massive mistake.  

Anyway, as I neared 50, I realized that I needed to complete Life Songs and get it out.  So I read it over, all bright-eyed and optimistic. Then I closed it and stared into space.

Many of the poems were, well, let me put it this way, I separated it into chapters based on content, and I decided that each chapter heading would be a take on “Ten Definitions of Poetry” by Carl Sandburg.  Trouble is, I’m not Sandburg now, let alone at 25, and it went…poorly.  I will not be sharing any of those with you. Oh my, no. So I was stuck again.

Then on a warm summer night, after a lovely meal with dear friends, we began to talk about our projects.  I never had anything to add to these conversations since I had no muse and no art in my soul.  But this night I did.  This night I talked about it, and as sometimes happens when thinking out loud, I had an epiphany.  I am not the same person I was back then.  So why not let the grey-haired lady speak to the dark-haired one?  Choose poems that are relevant or particularly painful or funny and talk to her?  Maybe I could find healing in that.  Maybe I could help another reader find healing or hope or at least know they are not alone.

Maybe I really could finish Life Songs.

And then, just like that, my muse came home.

When I sat down to work, everything came back. The traumas and moments of life, sure, but that’s not what  I mean.  I mean the absolute and overpowering joy of writing, of moving my hands on a keyboard and making the words I want to say appear. I had forgotten what it felt like to write.  It’s like forgetting what it is to taste ice cream or smell freshly mowed grass.

Many of my friends are writers. They post on Facebook, share funny memes, talk about their process and craft. I would be happy for them, but I would also burn inside. I was not a writer anymore. One can call it a dry spell for a while, but after two and a half decades, you’re no longer in the club.

But after I wrote a few pages, and after I started this blog, I was a writer again. I could respond to the comments, laugh at the memes, and talk about my process and craft.

I was a writer again.  I was in the club.

I worked on Life Songs, I thought about it when I wasn’t, I dreamed about it at night.  Then the first draft was finished.  I celebrated with some non-alcoholic sparkling apple cider in a flamingo glass.  It’s tradition.

life songs 2
1993 -2018 Absolute joy!

Then the final was done. After twenty-five years, I was almost ready to publish.

Now, I don’t know Photoshop or anything like that, and I can’t afford a professional photographer, so I decided to stage and shoot my own photos. I had a good idea what I wanted it to look like and every single prop I used I already had, so I set up a photo “studio” in the dining room, complete with the lights with umbrella things and my husband’s Nikon D90, and got busy.

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Two months and about 3,000 photos later, I got seven or so that I loved, and chose two for the front and back cover.

I sent them to the cover artist my mother-in-law, a professional writer, had recommended, and prepared to upload my manuscript to Amazon.

Then I typed up the title page

Life Songs – Discussions with an Angry Child

by – …….

And I froze.

Belle Chapin is a pseudonym. I started this blog under that name because I was afraid to use my real one. (Belle Chapin was my grandmother.) I was afraid of not getting a job, afraid of trolls, afraid of being so vulnerable.  So I was going to publish Life Songs under that name as well.

I backspaced my real name out, and I typed

by Belle Chapin

And then I cried.  And then I cried more.  This girl is me. This is my life, goddammit. This is my life, my heart, my work.

It took some time with my therapist, but I finally came to a decision.

This girl is me. This is my life, my heart, my work.

I sat down at my laptop and I opened the title page.

Life Songs – Discussions with an Angry Child

by Sue St. Blaine

And then I closed my laptop.

The cover artist sent me the final product.  I opened the attachment I cried so hard I nearly passed out. It was real.

I finished my life’s work.

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So happy I posed without makeup!

The way I’ve lived my life, the choices I’ve made have left many scars and regrets.  I know there are things I didn’t do because I didn’t have the confidence, I was scared, I was drunk.

I was drunk. The seeds of regret are sown.

But it’s been a year since I published Life Songs.  It is sitting on the shelf behind me. My heart fills as certainly as my eyes when I think about it.  I did it.  I finished it.

In a life full of mistakes, this is something I did right.

I wish that for all of you.