Halloween is Coming!

Is it Halloween yet? Trick question, it’s always Halloween.

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Wedding gift.  But of course.

When the chill comes into the air and the days get shorter, Chris and are giddy waiting for everyone else to start putting out spooky things and black clothes and Addams Family memes. Then we put on our best boots and long coats, go to the Halloween stores and skip across the parking lot singing “It’s the most wonderful time…of the yeeeaaarrrrr…..”

A few years ago we were picking out some serving dishes shaped like skulls and a nice print for the living room. A young lady working there asked us if we needed help. “Can I help you find anyt….oooooh, you shop here for all year, don’t you?” We giggled prettily and skipped away. Yes, we do shop there for all year. Our goal is to be Gomez and Mortica and I think we’re well on our way.

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Every home should have a plague mask.

We love the fog belt in San Francisco, where there are many ravens hopping around being ravens, crows forming murders, fog horns singing a mournful song to the sea. Sorry, got lost in thought.

It’s normal to enjoy being scared, or Stephen King would be a copy-editor. As adults we know these things can’t really hurt us. But it gets us right in the fear receptors, something deep inside, whatever it is that scares each person. A big one for me is dread, what isn’t seen. I don’t like jump scares, I like the gut squeezing build-up, or the just barely perceptible mumbling or the thing that morphs into a menace that shouldn’t be.

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If you know what this is, you’ve seen one of my favorite scary movies ever. (The Haunting, 1963 if you haven’t.)

As an adult, I know that none of this is real but as a kid, oh it’s serious business. This happened when I was about 7 or 8, and it was one of the best moments of fear-imprinting ever, so I share it with you. (Fear-imprinting may not be a thing, I just thought it sounded cool.)

We had gone to visit an aunt who lived outside Chicago in a huge old three-story house, with dozens of closets to play hide-and-go-seek, and a giant basement. As a girl in a one-story ranch house with no basement in suburban California, this was utterly alien to me. But as bizarre as the basement was, it was the furnace, a coal furnace, that blew off the top of my vivid imagination head. I had never even conceived of such a thing, and except for a steam locomotive, I’d never seen coal used as fuel.

One day, I went to the basement alone, it must have been a game of “Truth or Dare.” I pulled the chain of each bare light bulb as I went down the stairs, step by squeaky wooden step, and down onto the cement floor of this otherworldly space, and walked slowly forward, my eyes on my feet. I could hear my heartbeat and very little else. A few more steps and then…I looked up.

And there it was, this giant beast. It was staring right at me! It had many red, rectangular eyes, angry eyes, but its mouth! Huge, gaping, glowing yellow and white. I stood, unable to move as it fixed its red eyes on me, as it frowned its open-mouth frown. What do I do? All I knew is that it was going to devour me messily with a great deal of noise that no one would hear because I was way down in the basement which was larger than my entire house. After a lifetime fit into a minute or two, it hissed at me! A long, cat-like hiss. I was going to die.

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It didn’t look like this, but this one looks like Bender from Futurama and that’s funny.

I have no memory of running through the paths of boxes, Christmas ornaments and forgotten toys to the stairs and up, but the next I knew I was in the brightly lit kitchen. I told my older sister and brother what had happened and they responded exactly the way an older sister and brother would, they laughed themselves dizzy.

I had kept my eyes on my feet because a long-accepted rule of kid-lore states, “if I can’t see the scary thing, it can’t hurt me.” The rule includes the subset “if my limbs are under the covers it can’t get me.”

Is this really kid stuff though? Is it any different than horoscopes or T.V. psychics? It’s a very small step from “there’s a ghost in my closet” to “there’s a ghost in my closet, call the Ghost Hunters.” It’s the same need, I think, to be afraid of something we know deep inside can’t hurt us, but we believe just enough to be afraid.

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 Ermastus is offended by the stereotype, quite frankly.

Anyway, when you watch a scary movie, especially a slasher type, there’s always that moment when someone does something that makes you think “No! Don’t go there, do go toward the sound, you dumbass!” Then you’re annoyed because nobody would ever be that stupid, I mean, who would ever be that stupid?

Um, about that.

Chris and I were visiting friends in Petaluma. It was a cold night and there was steam coming out of a manhole cover, that’s normal. But we got closer and heard what sounded like both metal scraping and a sort of growl. Did we – A: Cross the street with some urgency B: Note it, and walk around it or C: Walk right up to it, stand on either side, lean over and say “ooooh, what’s that noise?”

C. We did C. We would have been dead before the opening credits. Now when we watch scary movies and someone says, “Nobody would ever be that stupid.” we just sort of glance away and munch our popcorn. Yeah, nobody would be that stupid.

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Would not put it past me.

Sometimes as a skeptic I get called on to help someone logic out of a situation they can’t explain. Sometimes that answer is very, very funny.

Imagine this setting. A big group of us are camping beside a river. It’s dark, some people are getting as crazy as near 50-year-old people do. (Wooo hoo! We’re gonna stay up until 11 tonight!) We weren’t really roughing it though, there was a building with toilets and showers.

So I’m sitting there near the fire, and two of my dear friends run down the path from the bathrooms, linked arm in arm, scared and laughing, wanting me to go with them to check out a ghost in the bathroom. Ok, fine. I set down my sparkling water, and off we went.

As we walk into the bathroom, my girls are giggling but also scared (I really should have messed with them.) “So it looks like your ghost has great taste, it carries a Louis Vuitton bag.” That was the first clue. Ghosts don’t have jobs, how can they afford to buy stuff? Think about it! Anyway, I moved further in and I heard the “ghost,” who was a woman, by herself in the shower, and was in fact moaning.

No ghost, just a woman with little shame and a lot of stamina.

So we laughed that release of tension laugh, and we talk about that to this day. So yeah, it’s not just kids who do this, most of us do to some degree or another.

One doesn’t have to be Gomez and Morticia year-round like we are to love Halloween. It’s just fun, it’s fun to be something or someone you’re not, just for a night you give yourself permission to be silly or play pretend. It’s not just for kids, dammit! You can go play too! Go look for the creepy monster in the basement, do the mind-numbingly stupid thing and lean over the manhole that clearly contains a chain dragging monster waiting to break free, or investigate the ghost with a designer bag and needs that just can’t wait.

It’s August 21 as I write this, just a little over two months until the big day. I do love Christmas, but it’s a different animal. I try to be a little Dickensesque and keep Halloween in my heart all year. Play, laugh at absurdities, be nice to kids, and never, ever go toward the creepy sound in the attic barefoot, dressed in a flimsy nightgown and carrying a candle.

Self-Care in Painful Times

This page is not partisan, I’ve made that very clear.

I address issues that are not left/right, issues that are simply about human decency and morality.

Ripping children from their parents is not a partisan issue.
Putting children and little babies into cages, physically and emotionally abusing them, scarring them forever, is not a partisan issue.
Gunning down African Americans on our streets is not a partisan.
Looking for answers to stop gun violence and spree killings is not partisan.

I woke up this morning to find that there has been another mass shooting, 13 hours after the last. Nine irreplaceable humans are dead. There have now been more mass shootings in the United States than days in the year.

On the Nightmare and Laughter Facebook page, I offered soft words for Gilroy and encouraged self-care.
Six days later I did the same for El Paso.
And now, 13 hours after El Paso, we have Dayton.

My page is becoming a testament to barbarity, to hopelessness, to death and crippling pain. I don’t want people looking at it and, instead of finding comfort or laughter or interest, finding themselves scrolling through tragedy after tragedy.

All of this affects everyone, and I am no exception. I want to be a comfort and a refuge for my readers, that is the mission of this page. But I have to take care of myself before I can do that. And posting what will later be reminders of atrocity after atrocity is already compounding the nightmare for me.

Put simply, I’m getting depressed.

I don’t want anyone coming to my page and finding themselves in the same position. I want you to come to my page and not find only condolences. I want you to come to my page and find hope and comfort. Of course in the heat of it, everyone will know what I’m referring to, but my page will read like an affirmation, rather than an obituary. That is what Nightmares and Laugher is, that is what I set out to do. It will keep the page a safe place for you and honestly, for me as well.

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So please know that should you be affected by a future event, (I wish I could say if there is a future event) that the affirmation is with you in my mind and my heart. Should you be adjacent to this tragedy, the affirmation is with you in my mind and my heart. And if you are a human in the United States or anywhere and this hurts you, the affirmation is with you in my mind and my heart.

Life many of us, my heart breaks and I cry with every bullet spent, every irreplaceable life forever gone. I am now crying as I type these words. It is simply overwhelming.

This is not a partisan issue. This is a national emergency that affects all of us. I will not hear any anti-regulation arguments, I will not hear any defense of what is happening, which is what an anti-regulation argument is. We need solutions, we need think tanks.

I do not have the answers. It is not my job to come up with the answers. We need the people we elected to do their damn job.

It’s easy to feel helpless but there are things we can do.  Here is a list of five things that any of us can do to help, to be proactive.

My beautiful, talented, irreplaceable niece hid from the shooter in Gilroy, while shrapnel flew beside her. I watched my dear friends receive a text from her, with no idea if it would be her last. My friend, her father, who is comfortable with guns, and knows how to use them safely, texted her back to remind her what to do in that situation. This is not acceptable. This is not normal. And this is not something I want anyone else to go through.

But it’s likely they will. So I want to remind you, and myself, to exercise self-care and watch your mental state, especially if you suffer from a mental illness. You can’t take care of others if you are broken. It is not selfish, quite the opposite. The consequences of ignoring and not treating your pain can be dire, and your family would suffer horribly.

I’m including resources that can help. It is not selfish to accept that you can’t do it alone. You are important, you are irreplaceable, and you are in my heart, even if I don’t know you.

 
National Helpline

SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

https://www.samhsa.gov/find-help/national-helpline

National Suicide Prevention Hotline

We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.

1-800-273-8255

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Creative Spark and Age – Keep your Brain Alive!

So I’m back from my writing escape to Boise, Idaho. While I did return with a lot of work done on outlines, three new ideas, inspiration from a few of the really cool spooky places they have, I did learn something interesting about myself.

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Seriously Boise, well done.

I’m older than 30. I’m significantly older than 30.

I’ve never been coy about my age. Every year and especially every decade that turns for me is an achievement that I didn’t expect to see. I never thought I’d see 30. Then, 40 was unlikely. Now I’m 51, and that’s just shocking really. Wonderful, but perplexing. How did I make it to this age?

I made it here by working hard to address my demons and to come to peace with and even start to embrace my illness. This is wonderful, and it makes me happy when I realize that I am, in fact, 51. That’s just weird.

So here’s what drove it home over the last week. My plan was to hide away in a hotel, no commitments, no interruptions, I asked the lady when I checked in to please tell housekeeping I don’t need them, just blackout curtains, a fridge with enough to keep me alive, and my laptop. I have 15 stories I’m juggling, and I’m anxious to see them bloom. Or bleed. These are spooky stories. I wanted to do what I used to do when I wrote – look at the clock and wonder, is that 4 a.m. or 4 p.m.? I loved that, getting so lost in my art that I had no concept of time at all. Suddenly I’d look up and say, “What is that feeling? Why am I dizzy? Oh, right, food. I need food.” That is what I was hoping to recapture.

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My personal idea of bliss.

Now, getting lost in my work, that’s no problem. I do that even when I write on the couch, as I’m doing right now. Becoming completely absorbed just comes with the creative process. Getting lost in time, though, that’s a different thing. When I was in my 30s, as I painted I could wonder if it was a.m. or p.m. Well, not anymore. My body shuts down around 10. I find myself fading, my brain not up to trying to figure out why my protagonist is near the creepy sidewalk in the first place, (spoiler!) so I just go to bed.

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But for the fire-from-the-sky heat, this would be a fine goth retreat!

At one point, my eyes shot open about 3:30 in the morning because I had an idea. I leapt out of bed and wrote until about 5. I got some good stuff, I felt happy about it, but by about 2p.m. I was useless. I’ll mark this trip as the moment I realized a new limitation on my former habits. But this is not the first time. One by one through the years I’ve watched my body change.

In my late 20s, I wouldn’t even leave the house until 11p.m. because who gets to a club before 11? I’d be out until around 3, and get home around 4. My alarm for work would go off at 6. Getting two hours of sleep is worse than none at all, so I’d just stay up and work through the day, crash when I got home, and I’d recover fine. (This is not while I was drinking. That’s a whole other thing with no fond memories.) Then, when I was around 33 I think, I did this and the next day – even though I was not drinking – I felt hungover and wrung out. It was awful, and I realized well, I can’t do that anymore. It was a major change in my body, an “over-30” wake up call. I would still go to the clubs, but not if I had to work the next day. Huge bummer.

Then, pushing 40, more changes. I could no longer stay out too late on a weeknight or I’d be useless. For someone who’s playtime didn’t begin until 11, now I couldn’t stay out until 11. Huge bummer.

I hadn’t noticed anything new for a while until this trip. Now I know, while I can lose time, I can’t cheat it. My body starts to fade around 10. And my body is the boss. But you know what? This is not a huge bummer. Not at all. These are the changes in a 51-year-old woman who is healthier and happier than I ever could have expected given what I’ve done to myself all these years. Given the number of times I’ve walked to a bridge with no intention of coming back, held a knife tightly and purposefully in my hand, fallen into a manic/depression cycle so severe I spend two days in the hospital. After all of that, I still have my health, my husband, my dear friends and family, Crazy Legs, and…my mind. My functioning, powerful brain that can’t do math like at all, but still.

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                                                                     MATH!

My brain is my joy and my treasure. My looks will fade, my body will change and get more limitations, but my mind, I will keep my mind sharp. If I have that, and my fantastically inappropriate sense of humor, I’ll be just fine.

Another thing I had to accept on this trip, writing fiction is really really hard! I knew that, but I did underestimate how difficult, how much I’m going to have to learn to do it. It’s a whole new world to me, entirely different from anything I’ve ever done.

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So much inspiration!

I got discouraged at one point, so I changed gears and wrote the last article. Yes, I wanted to be sure I didn’t have too long a space between them, but quite honestly, I needed to do something I know. The last article came because I was feeling inadequate. I mean, I respect my readers, no doubt, but I also really needed to convince myself I can actually write.

This new thing I’m doing, this new craft I am years from mastering, is making parts of my brain spark that haven’t in a long time. This blog is my happy place, my comfort zone. “Life Songs” and its poetry, my happy place, my comfort zone. There’s nothing wrong with that. But my new work, it’s causing my synapses to sparkle. It’s also giving me headaches and self-doubt, but that’s part of the process I suppose.

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My sparkling synapse which is the moon, apparently.

So I am 51, I can no longer stay out all night and function the next day. I can no longer stay out late and function the next day. And I can no longer keep my body up creating after about 11pm.

I truly don’t care. I am happy where I am, I am happy with what I can do and accomplish. I am awed that I have lived this long and still have a brain. I have some wonderful memories, I lived a colorful youth. I am not young anymore, but I am not done. Not by a long shot. I have plans and things to create. I have my advocacy and help for the mental health community as best I can, and that alone is a reason to live.

One of the best things about getting older is being able to help with compassion from a place of “Oh, I’ve been there.” I can help in a way I couldn’t when I was 30.

So this past week I wrote and fretted and got inspired by the organ in the Egyptian Theater (seriously, how cool is that place?) and I learned a new piece of information about my body. And that is as cool as a pack of ghost dogs at a race track.

Oops. Spoiler.